Exercise

Exercise for Osteoarthritis**

A senior woman, fully clothed in athletic wear and appropriate attire, participating in a water aerobics class at an indoor pool, safe for work, modest swimwear, professional guidance from an instructor visible in the background, natural pose, perfect anatomy, correct proportions, high quality, family-friendly.

**

Unlock Pain Relief: Simple Joint-Friendly Exercises You’re Missing

webmaster

As someone who’s watched loved ones struggle with the daily aches and stiffness, I know firsthand how debilitating osteoarthritis can ...